What's the journey? To Enjoy it!

Some posts ago I wrote about reading a book to get your sleep going...

Well I stopped doing that, I tried that for some days...

That just doesn't work. In fact, is counter-productive to your sleep mechanism...

I read it on www.powerfulsleep.com

Got that eBook on getting more quality sleep.

So, if you can, don't read books on your bed, use it for sleeping purposes as possible